The Pleasure Principle
I often hear people say I look so young or seem so happy. Well, today I’m sharing my secret for both.. PLEASURE! It may seem simple, but learning to live life from a state of guilt-free pleasure has taken awareness and time. However, once I started I didn’t want to stop! And, while maybe you have some learned fear around doing what feels good, I’m here to tell you that you can live from a place of pleasure and trust yourself to do so. There is no reason to fear doing what feels good, because there is a natural stop built into that plan. Too much of anything will likely leave us feeling.. let’s just say “not so good.” So, if we’re paying attention, and if our goal is to feel good, we will, over time, create our own boundaries in order to do just that. No outside dictator required!