I am currently offering free mini-sessions, single sessions for non-current clients, and a 6 month program.

Free mini-sessions are 15-20 minutes in length. You bring something you’d like to shift, we chat, and I help connect you to your own inner knowing, the medicine that lies within, so that you can create a quick shift for lasting change.

Regular sessions are 1 hour in length and are conducted in person or via Zoom. In these sessions I offer a space for you to talk about areas in life where you feel stuck, dis-ease, frustrated, or just want to create a bit more zing. I pay special attention to subtle energy and use that awareness as a guide in our work together. During these appointments I lean on my education in Conflict Analysis and Engagement, my experience in consciousness work, my integrative nutrition background, shamanic practices, and personal experience to help you access your own inner knowing and create manageable steps toward more vitality and joy.

My 6 month program provides a container for you to consciously commit to the practices that will create lasting transformation. In this program I teach you how to connect with your inner guidance system to navigate the many seasons of life with more self confidence, pleasure, and play. I provide a space for you to experiment, build your evidence file, try on new identities, question your thoughts, and smoke out the parts of you that are sabotaging what you really want.

If you are interested in my 6 month program and want to see if it would be a good fit, email me for a free consult. Consults are an easy breezy 30 minute phone call that gives us the opportunity to get to know one another a bit more.

Contact me via email to schedule any of the above options. Make sure to include the type of appointment you are requesting and days/times that work best for you! I’m excited to get to know you better!